About ME
Hi I'm Aleks, the voice behind Health Accomplice and a Functional Nutrition Guide. This means I have an understanding of functional nutrition and how food can promote longevity and well-being.
I'm passionate about finding the root cause of all that ails us. I love collecting information, learning about various diets, philosophies, and approaches and putting them all together to make sense of our body, mind, and energy. I believe in the connection of all three. I believe that functional food and feeling good in your body is a baseline and foundation for emotional and mental well being.
I understand that healthy means something different to everyone. Remedies for optimized health are different for everyone since we are all unique and our bodies are incredibly complex.
I’m on a journey in pursuit of optimal health and wellness and want to take you along for the ride.
ACCREDITATION
I am a Functional Nutrition Guide, certified by MindBodyGreen's Functional Nutrition program. This means I have an understanding of functional nutrition and how food can promote longevity and well-being. I’ve learned cooking techniques to optimize nutrition, as well as practices to improve digestion, calm inflammation, eat & supplement for optimal brain, heart, gut, and hormone health, and how to make sustainable food choices.
Other Completed Courses:
Alissa Vitti’s FloLiving program for Hormonal Balance
Karen Hurd’s protocol for hair growth.