THE DIRT ON TOXINS AND HOW THEY IMPACT OUR HEALTH WITH @POPOFHEALTH
“Our bodies are equip to detox, but in most cases they are just so overwhelmed!
They are not built to handle as many chemicals as we have floating around in our daily lives today so we need to reduce the load”
Listen on Spotify
In this episode, I chat with Emily Popson on why she started Pop of Health and created the Non-Tox Box. We discuss her work in spreading more awareness around the impact of toxicants on hormonal health and the changes she’s made in her life have positively impacted her well being.
What you’ll learn
What toxins are and how they impact us
Where toxins are commonly found in daily life
How do we (begin to) avoid them
Actionable next steps on how you can reduce the toxic load on your body
Resources
Floliving: What You Need to Know About Pesticides and Your Hormones
MindBodyGreen: 15 Ways to Reduce Toxins in Your Life
Emily’s Favorite brands
SQUEAK (code POPOFHEALTH for 15% off)
My Favorite Clean Beauty Products